Certified fitness trainer, boxing champion and yoga instructor Amanda Rose Walsh will host an eight-day wellness retreat for those seeking to enrich their yoga practice and immerse themselves in an eco-conscious lifestyle in the exotic, tropical beauty of Central America. Amanda Rose Walsh has dedicated her career to personal health and fitness. After earning her professional accreditation as a… Keep Reading
Spring Breakers: Travel Essentials for The Traveling Yogi
Maintain your zen while amidst your travels! Manduka, leading eco-friendly yoga brand, has the most lightweight, easily portable products you can find. Whether it’s a beach vacation on the coast or a mountain getaway- these lightweight mats can be used anywhere. Mountain or ocean! So get your flow on, in paradise. PracticeON— eKO SuperLite Travel Mat ($40): A superior travel mat,… Keep Reading